{"id":4106,"date":"2023-08-15T00:44:16","date_gmt":"2023-08-15T00:44:16","guid":{"rendered":"https:\/\/cto-taniec.pl\/gliwice\/?post_type=oferta&#038;p=4106"},"modified":"2025-08-02T12:29:06","modified_gmt":"2025-08-02T12:29:06","slug":"sexi-flexi","status":"publish","type":"oferta","link":"https:\/\/cto-taniec.pl\/gliwice\/oferta\/sexi-flexi\/","title":{"rendered":"Sexi Flexi"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Zapraszamy na wyj\u0105tkowe zaj\u0119cia SEXI FLEXI, kt\u00f3re przenios\u0105 Ci\u0119 w \u015bwiat elastyczno\u015bci! Udzia\u0142 w nich stanowi doskona\u0142\u0105 okazj\u0119, aby rozwin\u0105\u0107 swoje zdolno\u015bci w zakresie rozci\u0105gania, kt\u00f3re jest niezwykle przydatne w ta\u0144cu. Na zaj\u0119ciach nauczysz si\u0119 r\u00f3\u017cnorodnych technik, kt\u00f3re poprawi\u0105 elastyczno\u015b\u0107 mi\u0119\u015bni, staw\u00f3w i \u015bci\u0119gien. Na treningu \u0142\u0105czymy elementy taneczne z \u0107wiczeniami rozci\u0105gaj\u0105cymi tak aby szpagat czy mostek nie stanowi\u0142y dla Ciebie problemu. Na tych zaj\u0119ciach nie tylko nauczysz si\u0119 upragnionego szpagatu, ale te\u017c zadbasz o gibko\u015b\u0107 swojego cia\u0142a, a jednocze\u015bnie zadbasz o mobilno\u015b\u0107 oraz stabilno\u015b\u0107 swoich staw\u00f3w. Je\u017celi chcesz doda\u0107 elastyczno\u015bci do Twojego ta\u0144ca, to te zaj\u0119cia s\u0105 zdecydowanie dla Ciebie!<\/p>\n","protected":false},"featured_media":4545,"template":"","meta":{"_acf_changed":false},"categories":[17,18],"tags":[],"class_list":["post-4106","oferta","type-oferta","status-publish","has-post-thumbnail","hentry","category-dorosli","category-mlodziez"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sexi Flexi - CTO Gliwice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cto-taniec.pl\/gliwice\/oferta\/sexi-flexi\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sexi Flexi - CTO Gliwice\" \/>\n<meta property=\"og:description\" content=\"Zapraszamy na wyj\u0105tkowe zaj\u0119cia SEXI FLEXI, kt\u00f3re przenios\u0105 Ci\u0119 w \u015bwiat elastyczno\u015bci! 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